Surefire Way to Let a Long and Healthy Hair Fast
How To Care For Long Hair So Fast
1. The food nutritious vegetables
One of the tips for faster elongation of hair is by consuming foods that are healthy and nutritious vegetables. The intake of nutrients will be very on hair growth. Therefore, it is important for you to increase any more food intake is high in protein and fiber so that your hair follicles get the nutrients it needs optimally. Some examples of foods that are rich in protein are eggs, fish, meat, and milk.
Don't forget to add the vitamin intake high substances such as vitamin B7 biotin daily. Substances can prevent hair loss biotin. The other thing that needs to be done, namely increasing the consumption of white water and you should not often experience stress.
2. Use Hair Conditioner
You will definitely find the ends of the hair are often cracked. This is a telltale sign that your hair is dry. To cope with dry hair, use condition regularly after shampooing. Still, use conditioner even though the type of your hair is oily hair.
This conditioner helps maintain the natural moisture to hair. If your hair's natural moisture is maintained properly, it will grow faster.
A way of life that is by applying a deep conditioner at the ends of the hair, especially hair don't the section of hair near the scalp because hair will just make the quick dirty and drenched as well as dandruff.
When you want maximum results, use a natural conditioner that is in the form of honey or olive oil. Honey and olive oil not only can act as a conditioner only but can also nourish your hair.
3. Offset with a Massage
A gentle massage on the scalp area will impact positively on the growth and health of hair. Do massage three times a week.
If necessary, perform a soft massage on the scalp while shampooing. A massage can last 3 to 5 minutes. Massage on the scalp can unleash a flow of blood in the scalp to the hair roots.
Not only that, massage can also remove dirt that clings to the scalp. Dirt and skin cells dead head can be lifted only with gentle massage.
How to lengthen the most potent and Natural Hair
Lengthen the hair is indeed not a simple matter, so many people prefer to use chemical drugs. But there are many ways of letting their hair with a natural method of guys.
As we all know, chemical medications have many side effects, the most permanent baldness is bad. Well instead of having to gamble with the use of chemical drugs, better you check some of the most powerful ways of letting their hair and natural:
1. Coconut oil
Applying coconut oil or coconut oil in your hair is one of the most effective ways in their long hair. You do not need to use expensive conditioner touch, or supplements so that the hair can be long, just use coconut oil.
Why should coconut oil huh? Coconut oil is a natural emollient that contains a lot of vitamin E, a vitamin which can stimulate the hair so that the more fertile. The high content of lauric acid in coconut oil can also increase the production of the protein of the hair.
Here's how easy enough of guys, simply input 5 tablespoons into a heatproof, and heat in the microwave for 30 minutes, then refrigerate it first. Massages along the water on the hair like you're shampooing use shampoo. Deh rinses with warm water, then pat dry with a towel.
2. Eggs
Well if this way is sure everyone could do it. Other than can be eaten, the eggs can also be used as a natural emollient to lengthen hair. What makes eggs so fit to be used as an emollient hair?
The answer is contained in the content of nutrients in eggs that are very useful for hair growth. Eggs contain protein that is very much, other than that the rich will also iron, phosphorus, sulfur, selenium, and others.
How to apply egg as emollient hair?
It's easy first, you can mix the egg with lavender oil, shake-shake, and then apply it on the hair, leave on for 20 minutes, flush with warm water. The second way, combine egg yolks with olive oil, leave it on for 15 minutes, flush with warm water.
3. Fish oil
How to lengthen the other hair is by using fish oil. Why should fish oil? Fish oil contains protein, omega 3 and vitamin in amounts that very much, and certainly it is beneficial to hair growth.
Fish oil may reduce the production of dihydrotestosterone, which is the cause of the loss of substance. It's easy, simply apply the fish oil on the hair, and do it regularly.
4. Pecan Oil
How to lengthen the other most powerful hair is to use a Pecan. You may still lay on the use of pecan, but believe me, many people have already proved it.
What makes this one potent herb for letting their hair? It is because the nuts contain minerals and proteins in large quantities. Besides being able to lengthen hair, pecan oil can make hair look more lustrous.
How to use it is not too simple, place Pecans into a blender, add water and then wring it out. Squeeze the nuts a few times already, and the liquid looks a bit clear.
Then let the liquid the Pecans over the full overnight, in the morning heat the liquid until the Pecan oil out. Apply the oil on the hair, and then flush with warm water.
5. Aloe Vera
Unlike the name suggests a creepy, Aloe Vera has many benefits for health, one of them to lengthen hair. Aloe Vera or aloe vera has a protein content, amino acids, minerals in large quantities, which makes the hair into a long fast.
Aloe Vera can be used with mask or moisturizing after shampooing also. To create masks of Aloe Vera, how fairly easy, living Aloe Vera Peel and then take the flesh only. Squeeze-Squeeze gently and then apply it on the hair. Let Your gift for 15-30 minutes, flush same warm water.
So the info on some of the most powerful ways of letting their hair and natural. The above ways for some people it may look traditional, but traditional ones are not always worse than the conventional ways. So you can use the above ways, without the need to worry about side effects on the hair.
0 komentar:
Posting Komentar